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8 Egg
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80ml Milk
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Salt and black pepper for seasoning
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1 Onionsliced and sautéed in a bit of olive oil until cooked and caramelised
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40ml extra virgin olive oil
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250ml Cheddar cheese
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180g troutflaked hot-smoked trout
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15 olivespips removed and halved
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15ml chopped fresh dill
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chopped fresh dillfor garnish
(Serves 4 for a delicious breakfast or light supper)
METHOD
- Preheat the oven to 180°C.
- Add the olive oil to a large, greased, or non-stick frying pan and heat gently.
- Beat together the eggs, milk, salt, and pepper.
- Pour the egg mixture into the frying pan (over low heat), cover, and cook for a few minutes (about 4 minutes).
- Remove the lid and sprinkle the cheese, onion, smoked trout, and olives over the half-cooked egg.
- Place the pan in the oven (cover the handle with a damp cloth or aluminum foil if it’s not oven-proof to prevent burning or scorching).
- Bake in the oven for approximately 5 minutes, or until the egg is set.
- Sprinkle with chopped dill just before serving.