SMOKED TROUT AND OLIVE FRITTATA

Recipe by Christine Capendale

A flavorful frittata loaded with smoked trout, olives, caramelized onions, and cheese, perfect for breakfast or a light supper.

8 Egg
80ml Milk
Salt and black pepper for seasoning
1 Onion sliced and sautéed in a bit of olive oil until cooked and caramelised
40ml extra virgin olive oil
250ml Cheddar cheese
180g trout flaked hot-smoked trout
15 olives pips removed and halved
15ml chopped fresh dill
chopped fresh dill for garnish

(Serves 4 for a delicious breakfast or light supper)

METHOD

  • Preheat the oven to 180°C.
  • Add the olive oil to a large, greased, or non-stick frying pan and heat gently.
  • Beat together the eggs, milk, salt, and pepper.
  • Pour the egg mixture into the frying pan (over low heat), cover, and cook for a few minutes (about 4 minutes).
  • Remove the lid and sprinkle the cheese, onion, smoked trout, and olives over the half-cooked egg.
  • Place the pan in the oven (cover the handle with a damp cloth or aluminum foil if it’s not oven-proof to prevent burning or scorching).
  • Bake in the oven for approximately 5 minutes, or until the egg is set.
  • Sprinkle with chopped dill just before serving.
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